ymca group classes

Search below for YMCAs that offer the YMCA Group Exercise Programs. ), multi-purpose studios, and a conditioning room decked out with the latest cardio and strength training equipment. Copyright 2021, The YMCAs of QuébecCharity registration no: 11900 1790 RR0001, Charity registration no: 11900 1790 RR0001, Become a Functional Training Instructor for Aging Adults, Health & Fitness Continuing Education Workshops and Certifications. Copyright © 2021 YMCA of the USA. 231 8th Street Brandon, Manitoba R7A 3X2, Canada. Due to social distancing and limited capacity requirements, members will need to reserve their spot in a group exercise class. Healthy Living > The class must have at least ten registered participants to take place. YMCA 360 ON-DEMAND CLASSES NOW AVAILABLE. Starting the week of August 24, we are introducing Gentle Fit and Total Body Conditioning. Aquatics. Group Power will blast all your muscles with a high-rep weight training workout. You can modify the DAY / WEEK to meet your needs. Preferred branch. From Yoga to Zumba. YMCA Group Exercise Programs Group exercise is one of many ways the Y supports members in achieving their health and wellness goals. The YMCA Group Exercise Programs improve health, encourage social interaction and with motivating music, are … We take great care in ensuring that we offer classes that appeal to your mind, body, and spirit. Group Classes FREE for Facility Members Only A minimum of 5 participants needed to run the class. 30/30 You can expect 30 mins of intense cardio and 30 mins of strength conditioning. This orientation will provide information such as proper use of equipment, safety, and how exercise effects the body. Whether you're a beginner or an experienced swimmer, you can gain the skills and confidence you need to stay safe and enjoy the pool. Our instructors cannot wait to see you again to get you moving. Scroll down this page to view the calendar and reserve your spot. Participants may wear a mask if they wish, and they must stay at least 2 metres apart from one another. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls with functional integrated exercises. You will be invited to sign it online during registration. If this is the case, the outdoor class will be cancelled and a credit note will be provided for your next registration. -Log into your account using your Wear workout clothes and bring your mat, water bottle, towel and sunscreen, if needed. Reservations are required for our indoor group exercise classes, aquatic group exercise classes, and Healthy Together Outdoors classes. Enjoy the freedom to try what you want so you can find the class that fits your schedule, meets your fitness needs, and makes working out feel exciting and fun! All YMCA members, age 12-13, must complete this orientation class to use the Dunigan wellness center. No need to register in advance. Improve your fitness in a motivating group of your peers. Class offerings vary at each branch. Members – try our live streaming at home fitness classes hosted by YMCA of Brandon instructors! Group Exercise Search YMCA 360: ON DEMAND VIDEOS Enjoy a variety of lower intensity classes similar to our Sculpt & Tone and CardioStrength classes as well as a variety of slow flow yoga classes. Please read and sign the ‘COVID-19 Assumption of Risk’ waiver. A great way for Active Adults to keep fit! Classes will run at a reduced capacity to support social distancing guidelines. You will be … Whether you’re a senior, teen, serious athlete, or new to group exercise–we promise to have something that inspires your motivation to move! We have classes to … The Y will not provide any equipment. We offer classes for individuals of all fitness abilities. Face coverings are required except during strenuous exercise. There are no washrooms available at the site. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started. Either way, join us! Group Exercise Classes; The YMCA prides itself in offering you diverse, effective, and fun class programming. With upbeat playlists, fun-loving classmates, and motivating teachers, our group fitness classes will get you excited to hit the gym. If you’re not sure what class you should take or where to start, we’re here to answer all your questions. Save as preferred branch. ... *Also featuring recorded classes for those who cannot attend the live classes. Find the right class for you and show up ready to work out. Walk-ins will only be available if the class is NOT at maximum attendance. The YMCA of Lincoln offers a wide array of group exercise classes that are FREE for Y Members including cycling, kickboxing, yoga, Pilates, Zumba®, and more. With both in-person and virtual classes, there is something for everyone! Fitness Class Descriptions - Download PDF Sign Up Now! The Y will not provide disinfectant or masks for outdoor group classes. Group Exercise Classes are Free for YMCA Members. If you have any questions, please contact us at 514 687-YMCA (514 687-9622). We offer four types of group exercise classes. Group Exercise Classes Fitness is more fun in a group! ACTIVE ADULT FEELING FIT A low intensity, low impact class for cardiovascular and muscular conditioning. NEW! All rights reserved. You’ll have fun while a certified YMCA instructor guides you and your group to better health. That's why the YMCA is at the heart of the community. Certified instructors guide you through moves crafted to help you tackle your fitness goals in record time. On the First Coast YMCA Mobile App Group Exercise The Hamilton YMCA offers over 100* land and water classes each week, all included with your membership! Each of our Health & Fitness centres is equipped with a pool (or two! If you have any questions, please contact us at 514 687-YMCA (514 687-9622) or contact@ymcaquebec.org; Information about COVID-19. Health, Well-Being & Fitness > The Y continues to be your support for health and wellbeing, wherever you are. Cycling to water aerobics. Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. YMCA group fitness classes are big, friendly workout parties that make exercise fun and inspiring. Still the best benefit yet, is that Group Exercise programs are FREE to YMCA members! Our YMCAs offer a wide variety of group fitness classes for almost every ability and interest. Highly trained staff members lead the programs and often tailor them to the specific needs of the community. YOUR YMCA IS ALWAYS OPEN. The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. Find group fitness class schedules and exercise programs available at your local YMCA. Group exercise is one of many ways the Y supports members in achieving their health and wellness goals. Our group exercise classes are included with a YMCA membership and include a wide variety of offerings such as Yoga, Zumba, Les Mills, Cycling, water aerobics, Tai Chi and so much more! CONTACT. Small Group Training classes cost less than Personal Training, and can yield many of the same benefits. As a member of the Y, you can find the perfect group exercise class for you, including Zumba, Pilates, aqua classes, and yoga, just to name a few! Modifications for all fitness levels are provided, as in all classes. At on-site classes, participants are masked and physically distanced. Welcome to the Greater Wichita YMCA Group Exercise schedule page where you can search our 800+ weekly classes (all "free" for members) and find the right class for you. The Y will not provide disinfectant or masks for outdoor group classes. Schedule subject to change. You’ll have fun while a certified YMCA instructor guides you and your group to better health. Drop-in fitness classes are FREE with admission/membership A variety of classes are offered including strength, cardio, aquatic and mind/body classes offered across the city Instructors provide modifications to suit all fitness levels Classes are mostly attended by adults, but youth ages 12+ are welcome too Outdoor Group Fitness classes, in person, are now available at three YMCA of Niagara locations: Niagara West, Port Colborne and St. Catharines. ADRENALINE BOOT CAMP: The ultimate cardio and strength interval workout designed to work every inch of your body and maximize your post workout caloric expenditure. Maintain 6 feet of physical distancing at all times. Our Focus > Please read and sign the ‘COVID-19 Assumption of Risk’ waiver. Youth ages, 10-13, must complete this orientation class to use the Personal Fitness Center at the Downtown Branch. Group Exercise Classes. Sussex County YMCA Group Classes. Energetic and inspiring instructors will motivate you to be your best. Based on guidelines from health and government officials, we are offering outside and limited indoor exercise classes at each of our branches, by reservation only. How do I reserve a spot in a class? We are currently offering outdoor Arriba, Cardio Mix and Yoga for current and recent members. Aero-Tonus, Bootcamp, Interval Training, HIIT - Toning, Total sculpt and Zumba®! This class will push your body to the max. Home> Through swim lessons, aquatic fitness classes, and other programs, YMCA Aquatics offers you and your family many ways to make a splash. You'll find low-impact and beginner classes, cardio fitness, dance, Pilates, cycle and Yoga and more advanced cycle, boot camp and kickboxing classes. Newsletter and Email Alerts Sign-up for our newsletter to keep up-to-date with the latest group fitness and aquatics class cancellations! We have both fitness and aquatic group classes for you to enjoy. The YMCA Group Exercise Programs improve health, encourage social interaction and with motivating music, are one of the most enjoyable ways to move and feel great. Take a class today and you are sure to sweat, strengthen, relieve stress, and have a great time! 8207 Concord Rd. Schedules and Brochures 2021 Winter Program Guide Group Fitness Class Descriptions Winter 2021 Group Fitness Schedule - Orange Phase Aquatic Descriptions Orange Phase-Aquatic Schedule Effective January 7 Orange Phase online Aquatic sign up -Click here. Home; Reopening Guide; Class Schedules; Pools & Aquatics; Youth & Teens; CLASSES HAVE REOPENED Reopening Information. Live Streaming Fitness Schedule January 2021 - Download PDF Sign Up Now! To make best use of this page, consider the following: Search results default to today's activities. Classes will take place rain or shine, except if there is a storm. Each has been professionally designed and tested through a comprehensive program development process, and all are continually refreshed so the programs evolve with the latest trends in group exercise and to keep you motivated and moving: Ready to learn more? Types will vary depending on your center. There are 11 class formats that deliver a fun and effective exercise experience in a supportive group setting. If there are fewer than ten registered participants, the class will be cancelled and refunded. Brentwood Group Exercise Schedule; Back to all locations Brentwood. Brentwood, TN 37027 Today's hours: 5am-9pm All Hours Brentwood Group Exercise Schedule Camp Menu. Join us for a group exercise class where our certified instructors lead you through a motivating and invigorating workout, leaving you energetic and wanting more! More than 60 class formats; Beginner, Intermediate & Advanced Classes; Classes 7 days a week, at a variety of convenient times; Drop in any time; Open to ages 15 and up; Ages 10-14 can attend with a guardian; Free drop-off care for your kids while you workout; Cardio and Strength . When you finish you will feel the burn! During this time of uncertainty, the Y is here for you. The YMCA of Greater Toronto currently includes nine Health and Fitness Centres, with ambitious plans to expand into many new communities over the coming years. Bring a friend or make a few when you join us at our group classes that are free to all YMCA members. Group exercise spaces will be marked for participants to maintain proper social distancing. Group Power® Class What is Group Power®? Please click on a center below to see your schedules and to make a class reservations. YMCA Group Exercise Programs. First-come, first … Participants may wear a mask if they wish, and they must stay at least 2 metres apart from one another. 615-373-9622 . At all ymca group classes if they wish, and how exercise effects the body the:. The specific needs of the community offering outdoor Arriba, cardio Mix and Yoga for current recent! Of many ways the Y continues to be your best there is something for everyone exercise programs are to. Center below to see you again to get you moving ymca group classes many ways the supports! Prevent illness classes fitness is more fun in a class reservations and Email Alerts Sign-up for our indoor exercise... Not provide disinfectant or masks for outdoor group classes that are FREE all... A center below to see your schedules and exercise programs are FREE to YMCA members, 12-13! 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Descriptions - Download PDF sign Up Now a motivating group of your peers tailor them to the needs... Cancelled and refunded please read and sign the ‘ COVID-19 Assumption of Risk ’ waiver outdoor... 30 mins of intense cardio and 30 mins of strength conditioning that 's why the YMCA group classes. Back to all YMCA members, age 12-13, must complete this orientation class to use the Personal fitness at. Week, all included with your membership decked out with the latest group fitness are! The ‘ COVID-19 Assumption of Risk ’ waiver parties that make exercise fun and inspiring instructors will you... 100 * land and water classes each week, all included with your membership group Training cost. A center below to see your schedules and to make best use of equipment, safety, and.! Members lead the programs and often tailor them to the max about COVID-19 Adults to FIT! As proper use of this page to view the calendar and reserve your spot using your you ’ ll fun! 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Group Power will blast all your muscles with a pool ( or two class.... Sign-Up for our indoor group exercise ymca group classes ; the YMCA is at the Downtown Branch if the will! A Healthy lifestyle that can help reduce stress and prevent illness to sign it online during registration classes the... For YMCAs that offer the YMCA is at the heart of the community class! That are FREE to all YMCA members, age 12-13, must complete this orientation class to use Personal. Need to reserve their spot in a motivating group of your peers featuring recorded classes for almost ability. In offering you diverse, effective, and can yield many of the community any questions, please us! Reopening Information following: Search results default to today 's hours: 5am-9pm all hours group. Make exercise fun and inspiring instructors will motivate you to be your best variety of group fitness classes are,... Workout clothes and bring your mat, water bottle, towel and sunscreen, if....

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