books about slowing life down

It’s the most essential part of human survival and the brain is consuming 20% of your supply of oxygen by consuming 20% of the supply of blood in your body. The first thing that everybody should do is simply do less. Speed is wonderful, thrilling, liberating, fun, and it can be immensely productive. I think speed is magnificent and I wouldn’t want to live without it. Read 36,794 ratings — There’s a gym not far from my office that offers a course in speed yoga, for professionals who want to bend their body into the lotus position in 20 minutes instead of an hour. If you find yourself feeling overwhelmed, frantic or like you’re always rushing from one thing to the next, learning how to slow down may be just what you need. This is a great work of historical fiction about the 19th century British Arctic explorer John Franklin, who eventually went missing looking for the Northwest passage. Proper breathing is necessary from a physical perspective, as it dictates the quality of life that you live. Let’s get cracking, because I’m a busy man with deadlines to meet and interviews to do. But Sten Nadolny also imbues it with a discussion of slowness. With practical and easy exercises to help you slow down your mind and focus on the present moment, Slowing Down to the Speed of Life, in the words of Dan Millman, bestselling author of Way of the Peaceful Warrior, is “a life-enhancing book with insightful principles for peaceful and productive living at work and at home.” The sudden change to a slower gear also left more room to reflect on the state of the world and our place as humans in it. published 2006, avg rating 4.16 — As the world went into lockdown early in 2020, many of us without frontline jobs and lucky enough not to fall sick with Covid-19 found more time to read than usual. Give time more than any other gift. Our gadgets have become weapons of mass distraction – we’re never in one moment, because it’s so easy to be in two or three moments at once. 1,119 ratings — In one sense, it is a classical historical novel which retells the story with verve and vim. 550 ratings — Clear rating. At work, I am much more productive and creative. During the Battle of Trafalgar, for instance, he and his shipmates are tangling with a French ship and a French sniper is picking off the British soldiers one by one, hidden in the rigging above. The first thing David Cameron did when he took over government was to ban the use of smartphones in cabinet meetings, so that ministers would shut it all out and focus. Do you arrive at each moment thinking: How am I going to get this done as fast as possible? published 2012, avg rating 3.28 — published 2008, avg rating 3.96 — published 2007, avg rating 3.62 — The novels of James Baldwin, Alice Walker, Wallace Thurman and James Early Hardy bring the America of the last two centuries vividly to life. But while that taboo has taken hold, and strengthened through the 20th century, there has always been a countercurrent of people saying there is a lot to be gained from slowing down. It helps us stay balanced and allows us to enjoy a quieter pace of life. We have created a whole edifice to feed that lust, that hunger, that need. In medieval times, the arrival of clocks in town squares changed things again. Everything in Fast Food Nation is fact-checked. Then in the eighties the Slow Food movement came along and took back the word “slow”, which has become a four-letter word in our culture, and said fast food was detrimental. For one busy boy, life is all hurry up, hurry down, hurry round and round and round! This is more an impressionistic, stream-of-consciousness book. She shares about her business Better Life Bags and how slowing down and taking time to enjoy life is the best way. By not moving as fast as you ca In the self-help world the straightforward, practical books of Richard Carlson stand out for their common sense. And a lot of us could spend less time wilfing around on the Internet, using it in a more focused way. published 1980, avg rating 3.81 — Cal Newport. Read. That is going to be different for every person. That was ramped up by the industrial revolution, where suddenly we had machines to make everything go faster. Photo Thomas Hawk|CC. Slowing Down book. 2,383 ratings — Share with us your experiences - text pieces, photos, videos, stories or poetry! You ’ ve got to measure some kind of outcome, humanist values, suddenly. 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